Men’s Counselling in Manchester & Online
Warm, grounded therapy for men and fathers navigating stress, pressure, relationships, grief, neurodivergence, and the everyday challenges of life.
If something here reflects how you have been feeling, you are welcome to get in touch below.
Stuart Walker | Counsellor and Psychotherapist in Manchester | Me In Time
I am Stuart, a Manchester based therapist offering online and in person counselling for men and fathers across the UK. Many of the men I support come feeling overwhelmed, stuck, or carrying things quietly on their own for a long time.
This is a space to pause, reconnect, and move forward at your own pace, with warmth, honesty, and respect.
You do not need to be in crisis to begin. If something feels off, that is enough.
Stuart Walker
Therapist & Counsellor in Manchester
Me In Time Counselling & Psychotherapy
Want to get in touch?
If something here has stirred a question or a recognition, you are welcome to reach out. You do not need a clear plan or a perfect question.
I am happy to chat things through and help you think about what might be helpful.
I aim to respond within 24 to 48 hours, Monday to Friday.
If you are reaching out for the first time, you are not interrupting. This is what I am here for.
Your message will always be treated with care, respect, and full confidentiality.
I’m really glad you’re here. Visiting a counselling website usually means something isn’t sitting right, a worry, a pressure, or a feeling you’ve been carrying on your own for too long.
I work primarily with men and fathers. Many of the people I support arrive feeling overwhelmed, stuck, or unsure what they need, just knowing that something has to change. This might be connected to stress, relationships, grief, loss, work pressure, burnout, or the challenges of being a partner or a dad in a busy, complicated world.
Sometimes it’s hard to put those feelings into words. That’s okay. My role is to offer a steady, down-to-earth space where you can pause, talk honestly, and begin to make sense of what’s been building up.
Me In Time Counselling & Psychotherapy in Manchester offers both in-person and online sessions, shaped around what works best for you.
If something here reflects how you’ve been feeling, you’re welcome to get in touch. You don’t need a clear plan or the right words to begin.
Stuart Walker
Counsellor and Psychotherapist in Manchester
Me In Time Counselling & Psychotherapy
Our Services
Counselling
Counselling offers a safe, grounded space to talk openly about what is going on for you, whether that’s stress and anxiety, relationships, grief, fatherhood, or bereavement.
Sessions last 50 minutes and are available online across the UK. The standard fee is £60 per session, with a small number of reduced-cost places available at £25 for those experiencing financial hardship.
A Different Way of Working
Some people come to therapy wanting to explore things more deeply. Patterns that keep repeating. Old wounds. The parts of life that don’t quite make sense yet. This work is about slowing down, reflecting, and understanding yourself in a way that supports lasting change.
I specialise in three areas that often overlap in real life:
Men’s mental health and fatherhood, especially when you feel you’re carrying too much quietly or trying to stay steady for everyone else.
Grief, loss, and bereavement, including losses that are not always recognised or spoken about, and the ways grief can shape how you move through the world.
Neurodivergence and burnout, particularly when you’ve spent a long time adapting, masking, or pushing yourself to fit.
This is not quick-fix work. It is thoughtful, grounded, and paced in a way that feels safe and respectful. Learn more
WHY NEURODIVERGENT MEN AND FATHERS SEEK THERAPY
Many neurodivergent men and fathers come to therapy because they are tired.
Tired of masking.
Tired of trying to meet expectations that do not quite fit.
Tired of managing overload, misunderstanding, or feeling slightly out of step with the world around them.
You might be dealing with:
burnout or shutdown
sensory overwhelm
anxiety or low mood
difficulties in relationships or communication
feeling misunderstood, unseen, or “too much”
guilt about not coping in the ways you feel you should
the pressure of being a partner or parent while already stretched
Therapy becomes a place to pause and ask, not “what is wrong with me?” but “what do I need?”
Get In Touch
Whether you are ready to book a first session or just beginning to think about reaching out, you are welcome to get in touch.
I am happy to chat things through and help you think about what might be helpful.
I aim to respond within 24 to 48 hours, Monday to Friday. Your message will always be treated with care, respect, and full confidentiality.
If you are reaching out for the first time, you are not interrupting. This is what I am here for.
You can write as much or as little as you like. A few words is enough to begin.