Not sure what’s right for you?
Life can be challenging, and sometimes you need support to navigate tough emotions or transitions. Whether it’s counselling, psychotherapy, or coaching, I am here to help you find clarity and move forward with confidence.
Counselling offers a gentle space to explore your emotions, heal old wounds, and better understand yourself — especially when life feels heavy or complicated.
Coaching is a practical, action-focused approach to help you identify your goals, build confidence, and take positive steps toward the future you want.
Feel free to visit my Counselling and Coaching pages for more details, or get in touch for a friendly, no-pressure conversation.